It is not easy to take that first step, but here you are, ready for change. Together we can build on meeting your goals and dreams.
I have been privileged to work alongside hundreds of people over the last 29 years who have wanted support and knowledge through times of change or stress at home, at school or at work, or with their health or community. Through mindfulness, attachment theory, CBT reflective practice, I would like to be there to help you take a more active part in building you a vibrant presence in and maximum enjoyment of your life.
By listening to what is most important to you, and then developing insights about your experiences, we can identify what`s holding you back, as well as discover the hidden passions, strengths and resources you will use to alter your course toward more joyful living. You have my promise of compassion, open-mindedness and a creative attitude in every moment we share.
I very much look forward to working with you,